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Healthy Lifestyle - DVD Program
10 session Program on 2 DVDs, 1 Facilitators Manual, 1 Sample Participants Manual (not to be photocopied), 1 Journal, 1 Policy and Procedure Manual, 1 Licence Agreement, 1 Lifekeys Info Booklet
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Healthy Lifestyle - Facilitators Manual
One manual is required for each facilitator of the program
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Healthy Lifestyle - Participants Manual
One manual is required for each participant of the program
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Healthy Lifestyle - Journal
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Healthy Lifestyle - Poster
ALL NEW DESIGN ~ A3 Full Colour, Soft Glossy Laminate, with space for you to write your upcoming program details using a whiteboard marker, that can be wiped off and reused. Soft laminate enables you to roll up the poster ready for the next time you decide to run the program!
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Healthy Lifestyle - Brochure (12 per pack)
ALL NEW DESIGN ~ DL Full Colour on both sides. We have now incorporated 'About the Program' information on the front of the brochure, and detailed information of each session is on the back of the brochure. The name of the program is at the top of the brochure, so that when you put them in brochure stands you can see which brochure is which. Now in bundles of 12!
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Healthy Lifestyle: Eating for Reasons other than Hunger
This session aims to:
define and explore emotional eating, what causes it and satisfies it
explain how to determine if you are an emotional eater and identify possible triggers
teach techniques to utilise while attempting to break the emotional eating cycle
provide practical tools and hope for change
** DVD includes a promotional clip and some background information about Healthy Lifestyle **
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Healthy Lifestyle: Nutrition - Fuel for the Body
This session aims to:
explain the benefits of good nutrition and the importance of disease prevention
explain the daily recommended dietary intake requirements for women of different ages and the reasons why
explain macro and micro nutrients
instruct on how to read nutrition labels
** DVD includes a promotional clip and some background information about Healthy Lifestyle **
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